Mid-Morning:
2 slices of whole wheat bread
1 tbsp. peanut butter
1 c. skim milk
1 c. strawberries
1 oz. light cheddar cheese
Mid-Afternoon:
1 small home-fried potatoes
1 small serving of popcorn chicken
1 can diet coke
Evening:
regular size fries from McDonald's
mchicken sandwich from McDonald's
mcchicken sauce on the side
coke
Friday, June 26, 2009
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